schizophrenia, and bipolar disorder and tailoring treatment plans to each patient’s specific schizoaffective subtype, eg, bipolar type or depressive type. If you suspect that youre suffering from bipolar disorder, its important to seek help right away. The Bipolar Battle is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Stay Well Strategy: Use sleep aid medication short term until stable again. Patient will report at least six hours of restful sleep a night. - The Bipolar Battle, The Physical Effects of Long-term Medication Use -, Hypersexuality, the Taboo Topic of Bipolar Disorder - The Bipolar Battle, Weight Gain With Bipolar Disorder - The Bipolar Battle, My First Published Book - This War Within My Mind - The Bipolar Battle, World Bipolar Day (3/30/2020) - The Bipolar Battle, Learn to Fight and Embrace Bipolar Disorder Now. Tell someone if you feel a manic or depressive period might be coming on. Will you do what it takes to feel better? Use the strategies you have mapped out in advance in your Wellness Plan to stop symptoms from escalating into a serious episode of mania or depression. Travelwith sleep aid meds such as Ambien and extra mood stabilizers. Do not take the basics for granted. Meeting Start: 1:00 PM - Meeting End: 1:20 PM This was a n Initial Treatment Team Meeting. Remember, bipolar disorder has no cure, but it can be successfully managed with the right treatment. This is a self-help technique that depends on you – your understanding of yourself and your condition. Early Warning Sign: Difficulty getting to sleep or staying asleep. Keep the contact information of your medical providers easily accessible. A Bipolar Wellness Plan represents a responsible and cautious approach towards managing the disorder, but unfortunately, Wellness Plans are also highly associated with people who have experienced multiple (or even half of a lifetime or longer) of relapses and numerous consequences left behind as a result of the disorder. Whether you formally acknowledge it or not, you have a plan. Then you simply transfer the contents of your own lists over to your own Bipolar Wellness Plan, as shown in the sample Wellness Plan at the end of this page. What To Look For In Read more…, When it comes to how you identify yourself, there are countless amounts of adjectives you can use. My Wellbeing Plan For Managing my Bipolar Disorder This document may be freely donloaded and distributed on condition no change is made to the content. The information in this document is not intended as asubstitute for professional medical advice, diagnosis or treatment. Here are some strategies that can help: 1. Spring Hill Middle School Contact by phone as needed. -, I'm Tired and Exhausted, How About You? If you or someone you know are experiencing a medical or mental health crisis that requires immediate intervention, please seek out emergency services. Effective treatment for bipolar disorder can relieve symptoms, reduce the frequency and intensity of ma… You may be wondering who should be a part of your support system. Make sure the expectations of those in your life match your own. Thoughts are negative about self, others or future. In the end, it all comes down to you. Common triggers for an episode of bipolar depression include: Common triggers for an episode of bipolar mania include: If you really are not sure about your own triggers, start Mood Charting! Otherwise, you will have a whole lot of unwanted drama in your life. ‒Bipolar I disorder, most recent episode depressed, severe, without psychotic features Bipolar Disorder and Suicide • 10-15% of patients with bipolar disorder die by suicide • 2 major risk factors ‒History of attempted suicide ‒Hopelessness • Up to 27% of patients with bipolar disorder have attempted suicide at least once Hawton 2009 Is it simple enough that I can use it even if I am becoming unwell? For example, a treatment plan for a patient with a bipolar disorder that includes intensive psycho­ Psychotherapyfocused on self-care and stress regulation, and helps a per… This site contains accurate, genuine, evidence-based facts: the truth. Stay focused on your goals. Add something to your crisis plan that states what your loved ones and medical team […], […] I tolerate this side effect short term? Structure is a way to help heal and manage. Know the treatment plans for borderline personality disorder or bpd. 2. This reality is still not acknowledged or is minimized at times, which is the unfortunate case with “illnesses of the mind.”. Treatment Plan Case Study One The client, Jillian presents several symptoms that can relate to Bipolar I Disorder criterion for diagnosis. From my vision, I create short-term goals. outpatient treatment will prevent hospitalization. Increase good judgment, stable mood, and goal directed behavior. My perception of bipolar disorder has changed and evolved throughout the years. Stop carrying credit cards and avoid stores. treatment for Bipolar Disorder at this time involves medication management and family support. I would like to share my top short-term treatment goals with you today. SAMPLE NURSING CARE PLAN: Bipolar I Disorder, Manic Episode Nursing Diagnosis 1:Risk for injury related to mania and delusional thinking, as evidenced by believing one is receiving messages from God, intrusive behavior in public, and high energy level. This step involves learning how to identify a problem, generate potential … Family psychiatric history is otherwise negative. A complete treatment plan involves: Medication – Medication is the cornerstone on bipolar disorder treatment. 3 Everyone is different and it is essential you develop your own personal lists! By subscribing to our mailing list, youll get the latest news, views and  info about bipolar disorder, direct to your inbox! The insights you will gain from mood charting, and the templates and guides prepared by bipolar disorder experts make this a very “do-able” process. What steps should be taken in case of a crisis? Save my name, email, and website in this browser for the next time I comment. Early initiation of appropriate medication (s) is especially important in cases of severe depression and mania. Taking action now will reduce, and possibly eliminate, the future fallout from a mood episode. Nobody else can do the job of creating the Plan for you! A treatment plan was created or reviewed today, 9/22/2016, for Mary Golden. Discuss the ones you will include in your own personalized Bipolar Wellness Plan with your doctor or spouse, family member or friend. A support system can help you, or set you back, in your treatment. Each person diagnosed with bipolar disorder has their own personal treatment plan. This is a condensed version of my own Bipolar Wellness Plan. is used when you detect the first signs of symptoms in order to help you stay well and protect you from a full-blown episode of mania or depression. This, in turn, increases stress and makes you prone to a mood episode. One of the best ways to do this is to get input from your medical providers and loved ones. It begins at the point at which a diagnostic evaluation performed by a psychiatrist has raised the concern that an adult patient Although some people still remain undiagnosed for many years, this is becoming a less common scenario. The treatment approach must also be judged appropriate for the patient’s symptoms. For less ill patients,monotherapy with lithium, valproate, or an antipsychotic such as olanzapine may be sufficient. Routine. I developed it with my spouse and although it sometimes requires painful honesty from both of us, it has been the foundation for many years of stability and a wonderful marriage. Main targets for CBT to Bipolar Affective Disorders. There are also links to the story of my personal experience with these disorders. Help educate your family and friends about what you're going through. Education about your condition can empower you and motivate you to stick to your treatment plan and recognize mood changes. Learning self-talk techniques and reality checking your thinking, especially if it is very “all or nothing”, “catastrophic” or unusual. You can turn your life around and improve your condition by following some straightforward, practical steps. What about long […], […] War Within My Mind is not only a tool and gameplan to help you manage your bipolar disorder, but it is a testament to the human […], […] find the right treatment, it is important to create a treatment plan to manage bipolar disorder. Any disappointment or negative life event, Poor diet, especially if lacking in B vitamins or folic acid, or if excessive sugar is consumed, Unhelpful thinking styles such as negative self-talk, self-blame, and self-recrimination, Any draining or debilitating physical illness. You are the one to decide if you will take action, or not. Taking preventative measures and directly dealing with stress are ways to reduce the impact of stress on you. The key take away is simple – use your periods of wellness to the work of defining/refining your own triggers and early warning signs. You can find support groups in your area by looking at the Depression and Bipolar Support Alliance (DBSA) or National Alliance on Mental Illness (NAMI). Learn about bipolar disorder. The Mood Chart is used every day in order to gain insight into how you are doing, the things that act as triggers and stressors for you, the things that help you stay well, and the results you are getting from your medication and diet and exercise program, or other strategies you may be using.The Wellness Plan is used when you detect the first signs of symptoms in order to help you stay well and protect you from a full-blown episode of mania or depression. Bipolar Disorder can be as serious and life threatening as any other medical problem. Poor diet and exercise habits, especially consuming excess sugar or caffeine or being physically inactive. The principles are the same as we have already covered but the APRP/WRAP tool is used for conditions other than bipolar disorder. Reduce agitation, impulsivity, and pressured speech. Stop carrying credit cards and avoid stores. Nursing Diagnosis 2: Disturbed sleep pattern related to the symptoms of mania, as evidenced by sleeping only a few hours in a week without feeling tired. This site uses Akismet to reduce spam. I have found them to be most helpful regarding my own situation, and I hope they are for you, too. Stressful events at home, in the workplace or at school, Travel, especially if it involves jet lag, Changes in routine such as moving house or changing jobs, Stopping your bipolar disorder medication, even though it is working effectively as a mood stabilizer, Relationship break-ups or conflict in personal relationships, Engaging in highly stimulating activities with an “addictive” component such as gambling, online gaming, Internet chat, day trading or Forex, Physical illness, especially thyroid malfunction or diabetes.